22_7-challenge

22/7 Habit – A 22-Day Challenge (November Edition)

It takes 21 days to form a habit so we formed a 22-day challenge which includes… Nutrition and Exercise. Daily check-in. Motivation. Monitoring. Teaching. Lifestyle change. Registration Details CALL: 0809 7724 455 or 0809 1164 455

How Constipation Affects Male and Female Fertility

How Constipation Affects Male and Female Fertility

Does Constipation Affect Fertility? Yes, your fertility can become endangered when constipation exists and or persists. Constipation mostly occurs when stool or waste moves too slowly through the digestive tract to the rectum. This makes the colon absorb more water hence making the fecal matter dry and hard for elimination. However, several factors can increase …

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APHRODISIAC FOODS

16 Aphrodisiac Foods And What They Claim To Do

According to Wikipedia, An Aphrodisiac or love drug is a substance that increases libido when consumed. Aphrodisiacs are distinct from substances that address fertility issues or secondary sexual (dys)function such as erectile dysfunction 16 Aphrodisiac Foods and What They Claim To Do. The following is a list of foods that reportedly act as aphrodisiacs. Some are said to be …

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