How to keep your immunity in check
https://videos.files.wordpress.com/JZ4j64bu/07-keeping-your-immunity-in-check_mp4_hd.mp4
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Recorded Zoom Sessions
Protecting the health of our elders: Reflexology
https://videos.files.wordpress.com/8rGI4Z08/06-reflexology_mp4_hd.mp4
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Protecting the health of our elders: Mindful Movement
https://videos.files.wordpress.com/nh684n5P/04-mindful-movement_mp4_hd.mp4
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Understanding Wellness – Diabetes
https://videos.files.wordpress.com/Kvm75piL/03-diabetes_mp4_hd.mp4
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Understanding Wellness – Poor sleep? Can’t sleep? Sleep deprived? Insomnia
https://videos.files.wordpress.com/DLsuwAgI/02-poor-sleep_mp4_hd.mp4
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Covid-19 Vaccination and Our Health Concern
https://videos.files.wordpress.com/vfdgcu5c/01-covid-19-vaccination-and-our-health-concern_mp4_hd.mp4
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